Suggest a new activity

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Report a bug

Optional, 1 image up to 5 MB.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Report an error in this activity

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Rhythmic Gymnastics

Rhythmic Gymnastics

Min number of participants 1
Age 3+ yrs.
Safety support by adult Not required
Min duration 30 min.
Cost Medium
Environment Indoor / Outdoor

Gymnasts dance and tumble with ribbons, balls, hoops, clubs, or ropes — blending ballet elegance with athletic precision in expressive floor routines that celebrate body control and artistry.

The Essentials

  • Warm up shoulders and hips thoroughly before handling apparatus to avoid strains
  • Practice basic body throws and catches with a ball before adding ribbon or hoop work
  • Keep eyes on the apparatus, not your feet, to build spatial awareness
  • Work on flexibility and core strength off the floor to support tumbling elements
  • Train on a padded mat or sprung floor to cushion falls and turns

What You Need

Activities

Similar activities (see all)

Report an error in this activity

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Synchronized Swimming

Synchronized Swimming

Swimmers perform choreographed routines in perfect unison — combining acrobatic lifts, precise footwork, and graceful movement to music in a sport that looks effortless yet demands extraordinary fitness.

Report an error in this activity

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Woodworking

Woodworking

Measure, cut, and join pieces of wood to build shelves, boxes, or furniture — woodworking teaches precision, patience, and problem-solving while producing sturdy, lasting objects you made with your own hands.

Report an error in this activity

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Ballroom Dancing

Ballroom Dancing

Learn the waltz, foxtrot, tango, quickstep, and Viennese waltz with a partner, moving in hold across a sprung floor to live or recorded music — ballroom dancing develops posture, timing, and a deep nonverbal communication between partners that only grows more refined with years of practice.