Tibetan Singing Bowls
| Min number of participants | 1 |
| Age | 5+ yrs. |
| Safety support by adult | Not required |
| Min duration | 20 min. |
| Cost | Medium |
| Environment | Indoor |
Strike or rim a metal bowl to release long, resonant tones used for meditation and relaxation — the harmonic overtones wash over the body, quieting the mind almost instantly.