Road Cycling
Safety warning
This activity is potentially dangerous and can result in serious injury or death. You take part solely at your own risk: honestly assess your health and abilities, use proper safety equipment, follow the guidance of qualified professionals and comply with local laws.
| Min number of participants | 1 |
| Age | 12+ yrs. |
| Safety support by adult | Recommended |
| Min duration | 1 h |
| Cost | Medium |
| Environment | Outdoor |
Clip into lightweight drop-bar bikes and ride long distances on tarmac, training for sportives or gran fondos — road cycling delivers a cardiovascular workout at scale, covering 50 to 200 kilometres through countryside that would take days to see on foot.
