This activity is intended for adults. Please confirm that you are 18 years of age or older to see such activities.
| Min number of participants | 2 |
| Age | 18+ yrs. |
| Safety support | Not required |
| Min duration | 1 h |
| Cost | Medium |
| Environment | Indoor |
Combining strength training and expressive dance on a vertical pole in a supportive studio class, building grip strength, body confidence, and a playful sense of movement together.
Learning the lively partnered moves of lindy hop, east coast swing, or jive in a social dance class, connecting through rhythm, playful spins, and the joy of improvised footwork.
Traditional community dances passed down through generations, performed in circles or lines to folk music — from Balkan kolo to Greek syrtos, each style carries the cultural memory of its people in every step.
