Acro Yoga
| Min number of participants | 2 |
| Age | 14+ yrs. |
| Min duration | 30 min. |
| Cost | None (Free) |
| Environment | Indoor / Outdoor |
Blend yoga, acrobatics, and Thai massage in partner practices where one person acts as a base and lifts the other into inverted poses — acro yoga demands trust, body awareness, and communication, turning a solo practice into a playful physical conversation.