| Min number of participants | 1 |
| Age | 0–2 yrs. |
| Safety support by adult | Not required |
| Min duration | 5 min. |
| Cost | None (Free) |
| Environment | Indoor / Outdoor |
Placing baby on their stomach for short supervised sessions that build neck, core, and arm strength — a simple daily habit that prepares them for rolling, crawling, and sitting.
Two teams battle in the pool, treading water while passing and shooting a ball into the opposing net — a demanding mix of swimming endurance, brute strength, and tactical play.
A fast winter team sport played on a huge open ice rink, where skaters use curved sticks to pass and shoot a small ball into the opponent's goal — bandy blends ice hockey speed with football-sized tactics and open-air scale.
