Speed Skating
| Min number of participants | 1 |
| Age | 10+ yrs. |
| Safety support by adult | Recommended |
| Min duration | 45 min. |
| Cost | Low |
| Environment | Indoor / Outdoor |
Race around an oval ice track on long, low-cut blades in a deep aerodynamic crouch — speed skating rewards raw leg power, rhythm, and technique as skaters chase the fastest lap times on long or short track.