| Min number of participants | 2 |
| Age | 12+ yrs. |
| Safety support by adult | Not required |
| Min duration | 1 h |
| Cost | None (Free) |
| Environment | Outdoor |
Move slowly and intentionally through woodland in the Japanese practice of shinrin-yoku, using all five senses to immerse in the sights, sounds, scents, and textures of the forest and restore a calm, connected state of mind.
Clip your rope into bolted protection as you ascend single-pitch or multi-pitch routes, with a partner belaying from below — sport climbing develops upper-body strength, precise footwork, and problem-solving at heights beyond what bouldering offers.
Follow a trail through forests, hills, or countryside at a walking pace — hiking builds endurance and curiosity while offering a simple way to disconnect, explore nature, and recharge together in the fresh air.
