Forest Bathing
| Min number of participants | 2 |
| Age | 12+ yrs. |
| Safety support by adult | Not required |
| Min duration | 1 h |
| Cost | None (Free) |
| Environment | Outdoor |
Move slowly and intentionally through woodland in the Japanese practice of shinrin-yoku, using all five senses to immerse in the sights, sounds, scents, and textures of the forest and restore a calm, connected state of mind.