| Min number of participants | 1 |
| Age | 10+ yrs. |
| Safety support by adult | Not required |
| Min duration | 20 min. |
| Cost | None (Free) |
| Environment | Indoor / Outdoor |
Flow through slow, deliberate sequences of movements that cultivate balance, joint mobility, and inner calm — tai chi is a moving meditation rooted in Chinese martial tradition that builds body awareness and resilience with no impact on joints.
Throwing small weighted darts at a numbered circular board, aiming for precision and high scores — a classic pub game that rewards focus, steady hands, and friendly rivalry.
Take turns throwing metal boules to land as close as possible to a small wooden cochonnet on gravel or dirt — pétanque is France's favourite leisurely competition, played anywhere a flat surface can be found and endlessly sociable.
