Stand-Up Paddleboarding
Safety warning
This activity is potentially dangerous and can result in serious injury or death. You take part solely at your own risk: honestly assess your health and abilities, use proper safety equipment, follow the guidance of qualified professionals and comply with local laws.
| Min number of participants | 1 |
| Age | 10+ yrs. |
| Safety support by adult | Recommended |
| Min duration | 1 h |
| Cost | Medium |
| Environment | Outdoor |
Stand on a wide board and paddle across flat water with a long paddle — SUP is accessible full-body exercise that strengthens the core, improves balance, and takes you to scenic calm waterways.
