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Hammam Visit

Hammam Visit

Min number of participants 1
Age 12+ yrs.
Safety support by adult Not required
Min duration 1 h
Cost Medium
Environment Indoor

Soak in steam rooms, submit to a vigorous kese scrub, and drift into relaxation in the cool-down hall — the traditional Turkish bath leaves skin renewed and the mind completely clear.

The Essentials

  • Drink plenty of water before you go, since the combination of heat and steam dehydrates you faster than a regular sauna.
  • Move through the rooms gradually from cooler to hotter, since jumping straight into the hottest steam room can leave you lightheaded.
  • Bring or rent a kessa glove for the exfoliation, since it removes far more dead skin than regular soap and a washcloth ever could.
  • Stay in each hot room only as long as feels comfortable, since fifteen to twenty minutes is usually enough before you should cool down.
  • Skip the scrub if you have sunburn or open cuts, since the vigorous exfoliation can be painful and irritate broken skin.
  • Rest for a few minutes in a cooler area after the scrub before heading back into the heat, since your body needs time to regulate after the intense treatment.

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