CrossFit
| Min number of participants | 1 |
| Age | 14+ yrs. |
| Min duration | 30 min. |
| Cost | Medium |
| Environment | Indoor / Outdoor |
Complete high-intensity workouts of the day combining weightlifting, gymnastics, and cardio — CrossFit builds broad physical fitness and a competitive community spirit through scalable workouts timed to the second in a group environment.