Obstacle Course Racing
Safety warning
This activity is potentially dangerous and can result in serious injury or death. You take part solely at your own risk: honestly assess your health and abilities, use proper safety equipment, follow the guidance of qualified professionals and comply with local laws.
| Min number of participants | 1 |
| Age | 14+ yrs. |
| Safety support by adult | Recommended |
| Min duration | 1 h |
| Cost | Medium |
| Environment | Outdoor |
Compete across kilometres of mud, walls, fire, ice water, and cargo nets in events like Spartan Race or Tough Mudder — OCR is the ultimate test of functional fitness, combining running endurance with climbing, crawling, and carrying challenges.
