Obstacle Course Racing
| Min number of participants | 1 |
| Age | 14+ yrs. |
| Min duration | 1 h |
| Cost | Medium |
| Environment | Outdoor |
Compete across kilometres of mud, walls, fire, ice water, and cargo nets in events like Spartan Race or Tough Mudder — OCR is the ultimate test of functional fitness, combining running endurance with climbing, crawling, and carrying challenges.