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Field Hockey

Field Hockey

Min number of participants 4
Age 5+ yrs.
Safety support by adult Recommended
Min duration 30 min.
Cost Medium
Environment Outdoor

Dribble, pass, and shoot with a hooked stick on a grass or turf pitch — field hockey is a fast, skilful team sport that combines endurance, precision, and creative play in one of the world's oldest team games.

The Essentials

  • Always keep the stick below shoulder height to avoid dangerous play calls
  • Use the flat side of the stick only — the rounded side can't hit the ball
  • Practice dribbling with small touches rather than big pushes for better control
  • Wear shin guards and a mouthguard even in casual games
  • Communicate loudly with teammates since the ball moves faster than shouting distance allows

What You Need

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