| Min number of participants | 4 |
| Age | 6+ yrs. |
| Safety support by adult | Not required |
| Min duration | 30 min. |
| Cost | Low |
| Environment | Indoor / Outdoor |
Manoeuvre through a darkened arena wearing an electronic vest and shoot opponents with an infrared-emitting phaser — laser tag blends high-tech gaming with real physical movement, making it perfect for group outings and birthday parties.
Strap on your vest and pick up your phaser, making sure the sensors on your vest (chest, back, and shoulders) aren't covered by clothing or gear. Move through the arena in a low crouch and use walls, barriers, and obstacles as cover, since standing in the open makes you an easy target. Aim your phaser using its sights rather than guessing, and fire in short bursts rather than holding the trigger continuously, since most games have a brief cooldown between shots. When your vest registers a hit, it will typically vibrate or deactivate briefly — use that pause to reposition rather than staying exposed in the same spot. Communicate with teammates about enemy positions and coordinate pushes into different zones, since laser tag is usually won through teamwork and map control rather than individual skill alone.
Required
Dribble, pass, and shoot with a hooked stick on a grass or turf pitch — field hockey is a fast, skilful team sport that combines endurance, precision, and creative play in one of the world's oldest team games.
Putt a ball through themed obstacle courses at a local miniature golf venue — a lighthearted, competitive, and affordable outing that works for all ages and any group size.
