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Football

Football

Min number of participants 2
Age 5+ yrs.
Safety support by adult Not required
Min duration 30 min.
Cost None (Free)
Environment Outdoor

Kick, pass, and shoot in a park, backyard, or on a pitch — the world's most popular sport delivers fitness, teamwork, and the pure joy of chasing a ball together with friends.

The Essentials

How to play

  1. Split into two teams and set up a goal at each end of the pitch, park, or open space.
  2. Kick off from the center to start play, passing and dribbling the ball toward the opponent's goal.
  3. Use only your feet, chest, or head to control the ball — outfield players may not touch it with their hands or arms.
  4. Try to score by getting the ball fully across the opponent's goal line.
  5. Defend your own goal by intercepting passes, tackling cleanly, and blocking shots.
  6. Play for an agreed time or number of goals — whoever scores the most wins.

What You Need

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